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Intro to Jiu Jitsu and Self Defense Seminar - Montcalm Community College

  • Montcalm Community College - Activities Building 2800 College Drive Sidney, MI, 48885 United States (map)

This event is free, but grab a ticket HERE

Event Agenda

Introduction: Why Jiu Jitsu?

Fundamentals Overview

  • Situational awareness,

  • Dominant vs non-dominant positions

  • Overall body mechanics and leverages

Application: Part 1

  • Basic grip defenses

  • Strike defense

  • Hold defense

Q&A

Application: Part 2

  • Learn a couple ground techniques

Q&A

Closing Thoughts

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