Event Registration

This event is free, but we ask participants register HERE

Event Agenda

Introduction: Why Jiu Jitsu?

Fundamentals Overview

• Situational awareness,

• Dominant vs non-dominant positions

• Overall body mechanics and leverages

Application: Part 1

• Basic grip defenses

• Strike defense

• Hold defense

Q&A

Application: Part 2

• Learn a couple ground techniques

Q&A

Closing Thoughts